Cory Rodriguez

🤯 More Food Hacks 👉 Which of these have you personally tried? 🫐 Blueberries: As blueberries ripen their specific gravity compared to water changes and they will sink when fully ripe and sweet. ( PMID: 32466569 ) 🍌 Bananas: Wrapping banana stems in foil slows ripening by trapping ethylene gas at the source, keeping the fruit fresh longer. 🍳 Eggs: As an egg ages, the small air pocket inside it grows larger as water is released and replaced by air. If the air pocket becomes large enough, the egg may float. #foodhacks #health #fruit

🥥 Natural Food Dyes 👉 Note, some of these look much different when mixed up. The saffron does turn yellow and the acai which looks more black turns purple. #healthyfood #natural #naturalfood #healthychoices

🍵 Tea Cheat Sheet 👉 Which of these do you drink? 🔴 Hibiscus Tea for high blood pressure ( PMID: 20018807 ) 🟤 Cinnamon Tea for high blood sugar ( PMID: 14633804 ) 🟢 Green Tea for high cholesterol ( PMID: 21715508 ) 🟡 Turmeric Tea for high liver enzymes ( PMID: 28158893 ) 🟠 Oolong Tea for high triglycerides ( Hara Y et al. (2004) showed polymerized‑polyphenol enriched oolong tea reduced post‑meal triglycerides by ~18% at 3 hr and ~30% at 5 hr. ) ⚪️ Tulsi Tea for high cortisol ( PMID: 25624701 ) 🟠 Ginger Tea for high CRP ( PMID: 32763761 ) #health #tea #wellness #wellbeing

🧼 How Often To Clean Everything! 👉 Follow my new health marketplace @Peak Health for trusted, vetted and safe health products! #cleaning #clean #health #hygiene

🧼 How To Clean With Baking Soda- Part 1 #healthy #cleaning #natural #clean

🍎 Food Hacks- Round 2! 👉 Follow @healthwithcory and @Dr Karan Rajan for more helpful posts like this! #healthyfood #healthyeating #foods #food

💧 Are You Hydrated? 👉 Use my free water calculator to find out exactly how much water you should be drinking everyday! Link in bio 📲 😎 While this demonstration isn’t perfect and it can vary, the overall colors used are meant to point you in the right direction. 💧 Most people think having clear pee is good, but it actually means you might be drinking TOO much water or not taking in enough electrolytes. 🍎 If your pee looks like apple juice or anything close to it, you are likely not getting enough water and need to up your intake of water. 🍋 But if your pee resembles a light yellow color to some extent you are likely well hydrated. #water #hydrate #dehydration #wellness

🍅 Healthy Food Facts! 👉 Which one surprised you? #healthyeating #healthyfoods

☕️ Coffee Upgrades 📝 Just a few clarifications here 👇 1️⃣ The rosemary would be best brewed with the grounds itself. 2️⃣ Some of the additions like protein powder are much better to be blended in vs stirred. 3️⃣ A banana actually can go in coffee if blended and it “can” be hot coffee, but iced coffee would work much better in this case! #coffee #healthy #healthychoice #healthychoices #healthyeating

🤢 Bad Breath Every Morning is Not Normal! @Bloomkare #knutra #dentifreshxylitoltabs #oralprobiotics #badbreath #xylitol #bloomkare

Nutrition Hack Part 2! 👉 Which foods are you going to try?? #nutrition #healthyeating #healthyfoods

🧠 How To Support Your Brain 👉 Which one are you doing?

#ad 🍟 Processed Foods 👉 Get 60% off your @Simple Life App subscription when you use the code “CORY” at checkout! 📱 Link can be found in the comment section or my link in bio. #healthyeating #healthyfood #foods

🥦 Raw vs 🥕 Cooked 👉 Follow my new health martketplace @Peak Health for the best health recommendations! 📝 Keep in mind, you don’t need to ONLY eat these foods in the fashion I mentioned in the video, I eat all of these foods both raw and cooked. 🧄 But, if you wanted to maximize nutrient density, this would be how you do it 😎 #healthyeating #healthy #healthyfoods #wellbeing

🍓 Food Synergy- Part 3 🍍 Are you a BARBARIAN!? 🥑 Follow us both for more series like this!

⏰ The Best Way To Take Every Vitamin and Supplement. ✅ Follow my new health marketplace @Peak Health for my very best health product recommendations! 😬 Which ones did I miss? Drop them below #vitamins #wellness #health #healthy

🐜 Natural Pest and Bug Control #bugs #wellness #nontoxic #natural