kayla ramos

• 
  90315
  الترتيب العالمي
• 
  20960
  ترتيب الدولة / المنطقة
• 
  684.71K
  متابعون
• 
  310
  أشرطة فيديو
• 
  17.49M
  الإعجابات

kayla ramos  اتجاه البيانات (30 يوما)

kayla ramos التحليل الإحصائي (30 يوما)

kayla ramos فيديوهات ساخنة

kayla ramos

@ thekaylaramos

2.51M

273.95K

10.91%

16.49K

468

14.39K

kayla ramos

@ thekaylaramos

Happy Friday 🥳 here’s what my second leg day of this week looked like #legdayroutine #legday

2.21M

334.86K

15.14%

9.9K

848

10.08K

kayla ramos

@ thekaylaramos

ask & you shall receive! ❤️ #functionalcore #coreroutine #abroutine #deepcore

1.45M

226.9K

15.65%

10.13K

808

9.99K

kayla ramos

@ thekaylaramos

this one is slider heavy but i promise its so much fun #abs #coreworkout #core #deepcore

646.05K

102.86K

15.92%

3.99K

354

3.05K

kayla ramos

@ thekaylaramos

301.38K

37.21K

12.35%

2.1K

128

1.32K

kayla ramos

@ thekaylaramos

issa heavyweight

294.83K

70.61K

23.95%

619

430

1.96K

kayla ramos

@ thekaylaramos

Took a week off & this kicked my butt literally. Fit: @Alphalete #legday #gluteroutine #bandedworkouts

265.02K

33.35K

12.58%

1.16K

113

771

kayla ramos

@ thekaylaramos

I made up the names not sorry about it #fullbodyworkout

210.88K

21.56K

10.22%

1.25K

113

698

kayla ramos

@ thekaylaramos

Watch my last video to see me make this bodysuit 😌😌 @ehplabs

98.61K

13.2K

13.38%

253

75

267

kayla ramos

@ thekaylaramos

no i haven’t seen solo leveling or one piece yet

75.95K

5.27K

6.93%

33

166

69

kayla ramos

@ thekaylaramos

Kale Cobb Salad with Shrimp and Chicken Sausage: (this is a very flexible recipe, adjust anything to your liking/availability) 1/2 a bundle of kale 1 heirloom tomato 1 egg 1/8 red onion 1/2 an avocado 1 slice of pepper jack cheese a handful of pickled jalepenos 1/4 lb of shrimp 1 chicken sausage link sauce:: greek yogurt garlic mixture (greek yogurt, a few garlic cloves diced of grated, 1/2 a lime and salt. adjust to taste) 1 ranch packet a teeny bit of dijon mustard 1/2 a lime black pepper (no added salt) pan sear until brown and crispy

72.22K

5.42K

7.51%

42

46

58

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