Tiktok:
  • 122750
    الترتيب العالمي
  • 468
    ترتيب الدولة / المنطقة
  • 492.35K
    متابعون
  • 276
    أشرطة فيديو
  • 4.09M
    الإعجابات
  • فيديو جديد
    8
  • متابعين جدد
    26.76K
  • طرق عرض جديدة
    3.1M
  • إعجابات جديدة
    277.84K
  • مراجعات جديدة
    1.77K
  • مشاركة جديدة
    8.63K

Sharon Gambu  اتجاه البيانات (30 يوما)

Sharon Gambu التحليل الإحصائي (30 يوما)

Sharon Gambu فيديوهات ساخنة

2.72M
277.64K
10.22%
17.65K
1.62K
12.81K
Let’s train legs!! 🦵 🦵 🔥 Warm up: Squats – 20 reps x 2 sets 🔥 Dumbbell Squats (I’m using 20kg) – 15 reps x 3 sets 🔥 front foot elevated Split Squats – 20 reps each leg x 2 sets (I’m using 17,5kg) 🔥 Finish with Bodyweight Squats – 20 reps x 2 sets Let’s get it! Who’s training today? 💪 #LegDay #SGFIT
1.84M
173.56K
9.44%
18.22K
523
4.42K
“When the time is right, I, the Lord, will make it happen.” – Isaiah 60:22
1.8M
187.73K
10.44%
4.14K
1.53K
2.2K
This full-body workout hits every muscle—strength, endurance, and energy in one session. 🔥🔥🔥 Who’s in??? ☑️ 15 reps x 3 sets each exercise! Save, try, and share! 🔥🔥🔥🔥 #fitnessgoals #trendingreels #fitnessmotivation #Fitness #fitfam #GymLife
1.45M
124.45K
8.61%
29.89K
545
3.3K
1.02M
72.6K
7.14%
2.43K
659
805
Energy, nourishment, and a chocolatey boost—all in one sip! 🥥🍌🍫 Fuel your body with a smoothie that’s as delicious as it is nutritious! Hydration? ✅ Sustained energy? ✅ Protein boost? ✅ 🥥 Coconut Water @vitacoco – Natural hydration for all-day energy! 🍌 Banana – A creamy, potassium-packed fuel for your body. 🍫 Futurelife Chocolate Powder – A delicious boost of fiber & protein! 🥄 Plain Yogurt – Creamy, gut-friendly goodness to keep you satisfied. Blend, sip, and power up. ⚡ Who’s making this smoothie today? 💛 #vitacocopartner #EnergizeFromWithin #ChocolateLovers #HealthyIndulgence #sipandglow
993.78K
106.91K
10.76%
5.09K
756
3.35K
Glow starts from the inside—this Skin Glow Smoothie is packed with everything your skin craves! 🥥✨ Hydration? ✅ Collagen boost? ✅ Radiance? ✅ 🥥 @Vita Coco Coconut Water – Pure hydration that leaves your skin glowing! 🥭 Mango – A vitamin-packed beauty boost for that healthy glow! 🍍 Pineapple – Naturally brightens and revitalizes! 🥑 Avocado – Smooth, nourishing fats for supple skin! 💖 Collagen – For firm, youthful, glowing skin! 🌿 Turmeric & Ginger – Anti-inflammatory goodness for clear, even skin! ⚡ Chia Seeds – Tiny but powerful for skin & gut health! 🍋 Lemon Juice – A detoxifying burst of freshness for that radiant glow! Blend, sip, and glow. This smoothie is a game-changer for your skin! ✨ Who’s ready to glow from the inside out? 💛 #Vitacocopartner skinglowsmoothie #radiantskin #glowfromwithin
239.5K
15.96K
6.66%
2.66K
167
887
Hosh…
153.15K
8.7K
5.68%
364
149
31
Strength. Sweat. Progress. 🔥 This full-body workout will have you feeling unstoppable! Who’s up for the challenge?? 💪 Workout Routine: ✅ 15 reps, 3 sets—every exercise! 🔥 Push past limits, embrace the burn, and let the results speak for themselves. 🔥🔥
134.34K
6.7K
4.99%
1.66K
76
155
Let’s start there!
114.43K
3.08K
2.69%
114
44
10
101.99K
6.25K
6.13%
236
59
16
Strength, resilience, and dominance—this is my energy. ✊🏾
95.36K
4.75K
4.98%
123
59
16
94.21K
3.71K
3.94%
124
46
13
Tone your body, strengthen your mind, and elevate your energy! Every rep, every step, and every drop of sweat brings you closer to your best self. Stay consistent, stay focused, and watch the transformation happen. 🔥🔥🔥
92.71K
4.3K
4.64%
724
65
106
80.83K
7.99K
9.88%
413
100
123
Clearing drafts, but keeping the moments that matter. ✨
76.72K
4.38K
5.7%
89
35
23
Greens, greens, and more greens! Shopping for all the good stuff to whip up healthy meals and glow-worthy smoothies. If you’re looking for some meal inspo, stick around—I’ll be sharing exactly what’s on my plate! 🫢
38.87K
3.14K
8.08%
317
93
108
35.2K
2.55K
7.25%
166
51
44
33.64K
1.01K
3%
15
17
6
♥️
21.05K
2.42K
11.47%
108
38
38
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