Tiktok:
  • 129429
    الترتيب العالمي
  • 488
    ترتيب الدولة / المنطقة
  • 472.71K
    متابعون
  • 270
    أشرطة فيديو
  • 3.84M
    الإعجابات
  • فيديو جديد
    8
  • متابعين جدد
    39.98K
  • طرق عرض جديدة
    3.48M
  • إعجابات جديدة
    335.02K
  • مراجعات جديدة
    1.74K
  • مشاركة جديدة
    8.85K

Sharon Gambu  اتجاه البيانات (30 يوما)

Sharon Gambu التحليل الإحصائي (30 يوما)

Sharon Gambu فيديوهات ساخنة

“When the time is right, I, the Lord, will make it happen.” – Isaiah 60:22
1.79M
187.14K
10.47%
4.11K
1.53K
2.19K
1.78M
183.55K
10.29%
10.29K
1.07K
8.53K
Let’s train legs!! 🦵 🦵 🔥 Warm up: Squats – 20 reps x 2 sets 🔥 Dumbbell Squats (I’m using 20kg) – 15 reps x 3 sets 🔥 front foot elevated Split Squats – 20 reps each leg x 2 sets (I’m using 17,5kg) 🔥 Finish with Bodyweight Squats – 20 reps x 2 sets Let’s get it! Who’s training today? 💪 #LegDay #SGFIT
1.53M
144.51K
9.48%
13.84K
437
3.57K
This full-body workout hits every muscle—strength, endurance, and energy in one session. 🔥🔥🔥 Who’s in??? ☑️ 15 reps x 3 sets each exercise! Save, try, and share! 🔥🔥🔥🔥 #fitnessgoals #trendingreels #fitnessmotivation #Fitness #fitfam #GymLife
1.15M
101.24K
8.81%
23.04K
448
2.59K
Energy, nourishment, and a chocolatey boost—all in one sip! 🥥🍌🍫 Fuel your body with a smoothie that’s as delicious as it is nutritious! Hydration? ✅ Sustained energy? ✅ Protein boost? ✅ 🥥 Coconut Water @vitacoco – Natural hydration for all-day energy! 🍌 Banana – A creamy, potassium-packed fuel for your body. 🍫 Futurelife Chocolate Powder – A delicious boost of fiber & protein! 🥄 Plain Yogurt – Creamy, gut-friendly goodness to keep you satisfied. Blend, sip, and power up. ⚡ Who’s making this smoothie today? 💛 #vitacocopartner #EnergizeFromWithin #ChocolateLovers #HealthyIndulgence #sipandglow
910.63K
99.91K
10.97%
4.55K
677
3.16K
570.14K
50.04K
8.78%
1.22K
510
464
Glow starts from the inside—this Skin Glow Smoothie is packed with everything your skin craves! 🥥✨ Hydration? ✅ Collagen boost? ✅ Radiance? ✅ 🥥 @Vita Coco Coconut Water – Pure hydration that leaves your skin glowing! 🥭 Mango – A vitamin-packed beauty boost for that healthy glow! 🍍 Pineapple – Naturally brightens and revitalizes! 🥑 Avocado – Smooth, nourishing fats for supple skin! 💖 Collagen – For firm, youthful, glowing skin! 🌿 Turmeric & Ginger – Anti-inflammatory goodness for clear, even skin! ⚡ Chia Seeds – Tiny but powerful for skin & gut health! 🍋 Lemon Juice – A detoxifying burst of freshness for that radiant glow! Blend, sip, and glow. This smoothie is a game-changer for your skin! ✨ Who’s ready to glow from the inside out? 💛 #Vitacocopartner skinglowsmoothie #radiantskin #glowfromwithin
232.03K
15.43K
6.65%
2.57K
163
861
Hosh…
135.66K
8.03K
5.92%
320
139
26
Strength. Sweat. Progress. 🔥 This full-body workout will have you feeling unstoppable! Who’s up for the challenge?? 💪 Workout Routine: ✅ 15 reps, 3 sets—every exercise! 🔥 Push past limits, embrace the burn, and let the results speak for themselves. 🔥🔥
117.92K
6.07K
5.15%
1.39K
75
141
Let’s start there!
99.93K
2.8K
2.8%
104
40
7
90.82K
5.67K
6.24%
203
53
15
Strength, resilience, and dominance—this is my energy. ✊🏾
74.23K
3.92K
5.27%
81
52
14
71.4K
2.97K
4.17%
98
36
10
Tone your body, strengthen your mind, and elevate your energy! Every rep, every step, and every drop of sweat brings you closer to your best self. Stay consistent, stay focused, and watch the transformation happen. 🔥🔥🔥
62.72K
3.06K
4.88%
403
45
60
Clearing drafts, but keeping the moments that matter. ✨
43.82K
2.44K
5.57%
47
21
12
18.81K
2.6K
13.81%
85
29
25
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