Dannibelle

• 
  272775
  الترتيب العالمي
• 
  2698
  ترتيب الدولة / المنطقة
• 
  232.54K
  متابعون
• 
  563
  أشرطة فيديو
• 
  4.68M
  الإعجابات

Dannibelle  اتجاه البيانات (30 يوما)

Dannibelle التحليل الإحصائي (30 يوما)

Dannibelle فيديوهات ساخنة

Dannibelle

@ dannibelle_

Me 🤝 making everything more glute focused #GymTok #stepup #FitTok #Fitness #gymtips #fitnesstips #glutes

830.13K

60.68K

7.31%

2.17K

160

3.67K

Dannibelle

@ dannibelle_

Deficits are great for increasing range of motion and making exercises more challenging but only if you’re actually doing the full range of motion so here is a quick rundown on how to get the most of out this variation #GymTok #fitnesstips #gym #FitTok #fitnesstips #bulgariansplitsquat #fyp

104.88K

5.09K

4.86%

24

16

69

Dannibelle

@ dannibelle_

So you want to get visible abs? 1. Just like any muscle, you need to train your abs 2. You need to be at a low enough body fat percentage to reveal the abs But they aren’t a very good cheese grater so… not as practical as you may think #GymTok #abs #FitTok #fitnesstips #gymtips #fyp

46.46K

2.41K

5.19%

15

15

31

Dannibelle

@ dannibelle_

You vs you #GymTok #gym #gymmotivation #motivation #Fitness #FitTok #CapCut #fyp

30.39K

3.05K

10.04%

66

34

66

Dannibelle

@ dannibelle_

22.23K

1.03K

4.62%

14

8

28

Dannibelle

@ dannibelle_

You can have the best program in the world but if you don’t stick to it and stay consistent you won’t see results #GymTok #gymmotivation #gym #Fitness #FitTok #CapCut #GymLife #fitnessmotivation

13.58K

1.05K

7.69%

22

16

16

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