Nene D

• 
  164298
  الترتيب العالمي
• 
  36408
  ترتيب الدولة / المنطقة
• 
  373.81K
  متابعون
• 
  294
  أشرطة فيديو
• 
  12.03M
  الإعجابات

Nene D  اتجاه البيانات (30 يوما)

Nene D التحليل الإحصائي (30 يوما)

Nene D فيديوهات ساخنة

Nene D

@ therealnened

To the girl who showed me this…. Thank you 🥹👏🏼 #Fitness #howtogrowglutes #summerbody #fyp #bodyrecomposition #summerbodyworkout

1.3M

122.52K

9.39%

6.98K

198

14.28K

Nene D

@ therealnened

No GATEKEEPING 👏🏼 here’s The cheat code to growing your lower body 🍑 🔗 in bio for 7day free ACCESS TO ALL of my workout programs and a CUSTOM made MEAL PLAN specifically designed for you✨ the time to work on your Summer body is NOW 👏🏼 let me help you 👏🏼 Wearing @AYBL code NENE #Fitness #howtogrowglutes #summerbody #fyp #bodyrecomposition #gymmotivation

736.57K

50.57K

6.87%

7.5K

90

3.34K

Nene D

@ therealnened

If you’re always struggling with your RDLs, try this variation and thank me later 😅 #Fitness #howtogrowglutes #fyp #gymhacks

417.12K

20.54K

4.93%

1.72K

75

3.77K

Nene D

@ therealnened

If you can’t feel RDLs in your Glutes try these and thank me later 👏🏼🍑 We're 2 months away from summer😅 🔗 in bio for 7day free ACCESS TO ALL of my workout programs and a CUSTOM made MEAL PLAN specifically designed for you✨ the time to work on your Summer body is NOW 👏🏼 let me help you 👏🏼 #Fitness #fyp #howtogrowglutes #summerbody #bodyrecomposition

260.09K

14.25K

5.48%

1.03K

35

822

Nene D

@ therealnened

Did you know the difference? @AYBL #howtogrowglutes #fyp #summerbody #Fitness #bodyrecomposition #gymmotivation

22.31K

1.7K

7.63%

240

11

78

Nene D

@ therealnened

Full recipe on my IG 😅 🔗 in bio for a FREE 1 week MEAL PLAN SPECIFICALLY designed for you and YOUR GOAL * What you'll get: - Vegan, Vegetarian, Weight loss, Weight gain, Gluten free options available. - How many calories you should be eating everyday - Macro breakdown of you carbs, fats & proteins - A custom meal plan specifically for you and you macros - Grocery shopping list - Instructions on how to make every meal.

21.04K

1.04K

4.96%

47

9

38

Nene D

@ therealnened

Home vs Gym leg routine 🍑 @AYBL 60% sale still live 🥳 get extra 10% with my code “Nene” #summerbody #fyp #bodyrecomposition #Fitness #aybl #homeworkout #legsworkout

19.7K

1.17K

5.94%

163

9

63

Nene D

@ therealnened

If you struggle with your foot placement during major lifts, try this and thank me later 😅👏🏼 #fyp #summerbody #howtogrowglutes #bodyrecomposition #Fitness #gymmotivation #gymhacks

18.59K

1.48K

7.96%

190

7

59

Nene D

@ therealnened

How many times a day week should you train Glutes & how much protein do you need to actually see results? #howtogrowglutes #summerbody #fyp #Fitness #bodyrecomposition #gymmotivation #protein

18.26K

1.02K

5.59%

71

21

73

أكثر