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602871الترتيب العالمي
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10850ترتيب الدولة / المنطقة
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115.89Kمتابعون
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1.13Kأشرطة فيديو
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9.75Mالإعجابات
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فيديو جديد34
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متابعين جدد5.34K
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طرق عرض جديدة1.26M
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إعجابات جديدة128.95K
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مراجعات جديدة289
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مشاركة جديدة3.74K
Tara اتجاه البيانات (30 يوما)
Tara التحليل الإحصائي (30 يوما)
Tara فيديوهات ساخنة
Tara
Beginner footwork training 🙌🏼 Y’all don’t even need a gym, just grab something that looks like a plate and do every exercise for 3x30sec *ad - wearing @AYBL code TARA #boxing #kickboxing #athletictraining #fullbodyworkout
956.23K
102.79K
10.75%
59
111
3.73K
Tara
Training for everything ⚡️ *ad - fits from @AYBL code TARA for 10% off #gymmotivation #boxingtraining #kickboxing #GymTok #trainingroutine #animetraining
243.85K
32.97K
13.52%
12
162
832
Tara
Kickboxing inspired Gym challenge 😤 happy monday 🫡 *ad - wearing @AYBL code TARA for 10% off #trainingroutine #workoutmotivation #gymmotivation #pushupschallenge #kickboxing #combatsports
198K
19.18K
9.69%
22
51
883
Tara
Kickboxing foot work drills for the gym 💃🏻 *ad - grey tracksuits from @AYBL never disappoints // code TARA for 10%off #trainingroutine #boxingtraining #kickboxing #workoutmotivation #footworktutorial
195.95K
16.63K
8.49%
11
30
686
Tara
Hand & Wrist conditioning for Boxing 🥊 If you are completely new to thid then just skip number 4&5 *ad - wearing @AYBL code TARA for 10% off deets: Do everything for 30sec for 2-3x #kickboxing #gymmotivation #boxingtraining #GymTok #martialarts #trainingroutine #combatsports
113.58K
11.79K
10.38%
13
38
834
Tara
rawrawraw only boring when you make it boring #gymmotivation #kickboxing #boxingtraining #martialarts
111.56K
13.84K
12.41%
0
26
179
Tara
Beginner friendly wrist conditioning! *ad - wearing @AYBL code TARA for 10% off Deets: do everything as long as you can & repeat 3-4x #workoutmotivation #GymTok #boxingworkout #kickboxinggirl #pushups #combatsports
97.5K
10.91K
11.19%
4
26
293
Tara
If you want to achieve something, don’t listen to your feelings. *ad - wearing @AYBL outfits || code TARA for 10% off #gymmotivation #trainingroutine #athletictraining #upperbodyworkouts #fullbodyworkout #pushups #pushupschallenge
56.64K
7.68K
13.55%
0
13
85
Tara
Body weight leg conditioning 💪🏼 do it after your regular training so it hurts more :) #gymmotivation #trainingroutine #athletictraining #combatsports #boxingtraining #kickboxing
50.28K
5.05K
10.05%
6
13
213
Tara
Neck Training routine | do every exercise 2x for 30sec after training #trainingroutine #necktraining #kickboxing
47.26K
4.27K
9.04%
0
8
107
Tara
Beginner drills 🕺🏽 Deets: Skipping 3x3 min variety of leg work during For the drills, do everything for 30sec, repeat 2-3x *ad - wearing @AYBL outfit code TARA dor 10% off #workoutmotivation #GymTok #trainingtips #athletictraining #trainingroutine #kickboxinggirl #boxingworkout #boxingtraining #boxingfootwork
45.57K
4.48K
9.83%
1
14
81
Tara
I prefer high carb snacks before training & a filling high protein meal after 🫡 *ad - wearing @AYBL code TARA for 10% off #preworkworkout #preworkoutmeal #preworkoutsnacks
37.9K
1.65K
4.36%
0
7
9
Tara
You will learn now or one day the hard way, i learned it the hard way with multiple injuries + muscular disbalance, sooo don’t skip your mobility and stability movements 👟 *ad - outfits from @AYBL code TARA for 10% off #workoutmotivation #mobilitytraining #athletictraining #mobilitywork
28.2K
3.31K
11.75%
0
2
12
Tara
Better stability for Front Kicks, let’s go practice 📝 *ad - wearing @AYBL gym fit // code TARA for 10% off #trainingroutine #workoutmotivation #kickboxinggirl #kickboxing #fullbodyworkout
21.04K
1.97K
9.38%
0
9
79
Tara
Unlock your hips for better kicking 🔓 *ad - wearing @AYBL code TARA for 10% off #trainingroutine #hipmobilityexercise #hipmobiility #GymTok
19.91K
1.96K
9.83%
1
3
91
Tara
Become lighter on your feet is the goal⚡️ outfits from @AYBL code TARA for 10% off #boxing #boxingtips #footworktutorial #workoutmotivation
18.59K
2.16K
11.62%
0
10
43
Tara
Explosive Upper Body routine as a Combat athlete 🫱🏼🫲🏽 Full details for this on IG! *ad - outfit @AYBL code TARA for 10% off #gymmotivation #kickboxing #boxingtraining #martialarts #GymTok #fullbodyworkout #athletictraining #upperbodyworkouts
17.92K
1.58K
8.82%
0
9
34
Tara
I have no clue why I performed better after training than before but this is your sign to don’t give just keep on training 💪🏼 *ad - wearing @AYBL outfits code TARA for 10% off #trainingroutine #fullbodyworkout #boxingworkout #pushupchallenge #pushups #pushupchallenge
16.45K
1.41K
8.56%
0
10
13
Tara
Reminder: It is our mind that tricks us 🤫 *ad - all black outfit @AYBL code TARA #gymmotivation #gymprogress #squadprogress #GymTok
15.65K
1.36K
8.67%
0
4
5
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