Skin picking, nail biting... There's a reason you do it. Hear more from world-renowned psychiatrist @Dr. Tracey Marks, MD on The Mel Robbins Podcast. Episode is out now! 🎧 “The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist.” #melrobbin #melrobbinspodcast #skinpicking #nailbiting
The truth about being in your 20s right now Hear more on The Mel Robbins Podcast. Episode out now! 🎧 "If You’re Feeling Behind in Life, Listen to This" #melrobbins #melrobbinspodcast #20something #feelinglost
"This simple trick you can start when you wake up tomorrow will rewire your brain for happiness ✨ Check out the full conversation from Therapuss with @Jake Shane, 🎧 "Session 60: Mel Robbins" 💚 #melrobbins #jakeshane #therapuss #high5habit
You have no idea how much time and energy you’re wasting on things you can’t control. If you’re feeling tired, overwhelmed, or like you’re always last on your own list—the problem isn’t you. The problem is how much power you’re unknowingly giving away. Thank you @Chelsea Handler for having me on Dear Chelsea! Listen to the full episode now 🎧 "Let Them with Mel Robbins."
#ad Let Them. Let people show you who they really are. You spend all of this energy getting emotionally worked up over things you can’t control. Instead, focus on what you CAN control. By just “letting them,” people will reveal to you who they really are, then you get to decide what is right for you.
If you're stuck stalking your ex or constantly reliving the past, this is your wake-up call. This conversation on @Off The Vine was incredible! Thank you for having me @Kaitlyn Bristowe ❤️ #melrobbins #letthem #letthemtheory #relationshipadvice
These 5️⃣ foods fire up your body's extra fat burning machine! Hear more from physician and scientist, @Dr. William Li, and his revolutionary findings of over 30 years of research on the connection between and health, on The Mel Robbins Podcast. 🎧 "Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li." #melrobbins #melrobbinspodcast #fatburning #fatburningfoods
Don't ignore the red flags that someone is waving in front of you because you want to believe in their potential rather than their reality. Listen to the whole conversation with @Jay Shetty on the @On Purpose Podcast 🎧 "Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)"
Stop allowing other people's opinions hold you back from creating the life you want. Listen to The Let Them Theory audiobook, only on @Audible. 10 hours, narrated by yours truly. 💚 LetThem.com #melrobbins #letthem #letthemtheory #motivation
If you're seeking out a healthy relationship, these are the 2️⃣ most important things you need to be focusing in on. Thank you @Betches for having me on this episode of U Up? Listen now! 🎧 "How Can The Let Them Theory Help Me? ft. Mel Robbins" #melrobbins #betches #healthyrelationship #letthem
You are wasting SO much energy by giving away your power to other people. Hear more from my conversation with my good friend @Jay Shetty on the @On Purpose Podcast ❤️
If you feel disrespected, this is the BEST way to respond. Check out this episode of The Mel Robbins Podcast, for more communication tips from lawyer and communication expert, @Jefferson Fisher! 🎧 “Communicate with Confidence: The Blueprint for Mastering Every Conversation." #melrobbins #melrobbinspodcast #communicationtips #dealingwithdisrespect
This is the one of the most important supplements you should be taking as a woman. Check out this must-listen episode of The Mel Robbins Podcast with world-renowned exercise physiologist and nutrition scientist, @Dr Stacy Sims. Listen now! 🎧 "The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy." #melrobbins #melrobbinspodcast #creatine #creatineforwomen
You are not behind. You are not late. Hear more on The Mel Robbins Podcast. Episode out now! 🎧 "If You’re Feeling Behind in Life, Listen to This" #melrobbins #melrobbinspodcast #LifeAdvice #lifelesson
If someone’s behavior is confusing, LET THEM show you through their actions exactly where they stand. The more you say no to the wrong people, the sooner the right ones will find you. I had an amazing conversation with Jake (@Jake Shane) on Therapuss—this episode is a must-listen. Tune into the full episode now! 🎧 “Session 60: Mel Robbins.” #melrobbins #jakeshane #therapuss #letthem #letthemtheory
Want better mornings and clearer headspace? Put your phone in the bathroom tonight. Trust me, your peace is worth it. Thank you Oprah for having me on this episode of the Oprah Podcast! Check it out now 🎧 "Oprah and Mel Robbins on How to Calm Anxiety." #melrobbins #oprah #goodhabits #clearmind
Are you making this mistake in your relationship? If you’re struggling through a rough patch in your relationship and want tools and tips on how to make it better, or you're wondering if you're with the right person, listen to this episode of The Mel Robbins Podcast, 🎧 "5 Signs of an Incompatible Relationship & 3 Signs You’ve Found 'The One.'" #melrobbins #melrobbinspodcast #relationshipadvice